Training
for Adventures
Redefine your fitness experience. Your life. Your adventure.
Training for Adventures was born after an inspiring expedition to the Yukon and Alaska. I learned just how much I loved being able to feel the benefits of proper physical training and nutrition for a specific event.
But training hard for something doesn't mean working yourself into the ground. There is an important ratio of work, fuel and rest to reach your goals. Whether you are preparing for an expedition, a significant life event, or are simply looking to keep up with the grandkids, I can help.
Results-Driven Training
Every personalized training program I create caters to your unique needs, abilities, and goals. Whether you are a beginner or an experienced fitness enthusiast, I can get you to the next level. Climbing a mountain? Rafting a river? Getting married? Recovering from an injury/surgery? Managing an illness? I can help.
Food is Power
Achieving your physical and health goals can be as simple as changing your eating habits. However, this can be a challenging task. My expertise in assessing your current diet allows me to provide you with an effective and attainable plan to make incremental changes that will lead to a healthier and more capable version of yourself.